Confidence As You Age

It’s been almost exactly one year since I stopped colouring my hair to cover up my natural grey/sparkle...thanks to Covid.

It seems crazy to me now that it was such a source of stress for me for so many years, and that I spent so much time and effort and money trying to cover it up (since my 20’s!). I had no idea what was hiding under there, but it turns out that I have quite the blend of natural highlights.

I hold no judgement at all for anyone who chooses to colour their hair - who knows, maybe I will choose to again at some point as well?  It’s been a good lesson for me that sometimes what we are most fearful of can turn out to be something we really like.

I think we all deserve to feel confident and energetic and beautiful at whatever stage of life we are in.  I love helping people achieve that by naturally improving their sleep, getting rid of hot flashes (they are NOT a given you have to deal with), showing them how to exercise and eat so they can get stronger and leaner, enhancing the appearance of their skin, or adding a little sparkle to their wardrobe.  I am feeling better in my own skin at almost 45 than I have at any other point in my life, and I have no plan to start going downhill (watch out once I get my iron up!).

If you are feeling less than your best, we should chat!  I promise that my approach is simple and fits with real life. There is no investment more valuable than you!

To schedule a call with me, head here!